Dry needling
Dry needling, unlike Chinese or eastern acupuncture, is a technique used by physiotherapists and in orthopedics. It is a technique base on evidence based research, physiological, anatomical and bio- m...
Read moreLow back pain
Approximately 85% of the general population suffers from low back pain at some stage in life. There are many reasons for that: A diagnosed pathology such herniated disc, limitation or degeneration of ...
Read moreTreatment for a sprained ankle
A very common phenomenon amongst athletes and in contact sports. During the injury, a rotative motion occurs in the ankle accompanied with pain and often a “cnack” feeling and sound. Swelling in the l...
Read moreRehabilitation after menisectomy (partial or total removal of the meniscus)
The meniscus is a dense cartilage tissue, located inside the knee joint between the hip bone (femur) and the sheen bone (tibia). Since it is a tissue very poor in blood supply, tears and traumas to it...
Read moreRehabilitation after fractures
After a fracture, a bone needs a fixation and immobilization in order to heal properly. The immobilization time differs between types and area of the fractures but often is around 6 weeks (even though...
Read moreShoulder pain
The most common form of shoulder pain amongst the training and sportive population but also in the elderly is pain in the anterior (frontal) area of the shoulder and arm. The pain usually appears at a...
Read moreRehabilitation after an ACL (anterior cruciate ligament) reconstruction
one of the most severe yet common injuries amongst athletes. This injury occurs during a forced rotation injury to the knee during sport activities. The anterior cruciate ligament that's responsible ...
Read moreTennis / golfer's elbow
In spite of their name, most patients who suffer from Tennis or golfer's elbow, aren't tennis or golf players. The original definition of this condition is a degeneration of the collagen fibers of the...
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